Sports Massage That Gets You Moving Again

Sports Massage for Targeted Recovery & Real Results on the Gold Coast.

Sports Massage Gold Coast - Neck & Shoulders Sports Massage Therapy
Sports Massage GC
Welcome to Sports Massage Gold Coast! How can we help you today?
You
I have suffered a lower back injury at work and wondering if you can help me?
Sports Massage GC
Yes! Complete the enquiry form on our website and we can recommend a suitable treatment plan!
You
AWESOME!!!

15

+

years of performance focused care! Trusted by athletes and everyday clients for targeted treatment that supports recovery and mobility.

4

x

convenient clinics located throughout the Gold Coast in Helensvale, Biggera Waters, Isle of Capri and Palm Beach.

2000

+

clients treated with our results driven Sports Massage for athletes and everyday bodies.

What’s the difference between Sports Massage and Regular Massage?

Sports massage is more targeted and results-driven, focusing on tightness, soreness, mobility and recovery rather than purely relaxation.

Who will be providing my Sports Massage?

Our Sports Massage is carried out by highly skilled Physiotherapists. That means your treatment is tailored to your body, your training load and your goals, with a strong focus on recovery, mobility and long-term results.

Do I need to be an athlete to book?

Not at all. We treat everyone from professional athletes to everyday clients who train, sit at a desk, work on their feet or carry stress and tension.

What should I book for my first session?

If you’re not sure, book a standard session and we’ll assess what’s going on, then focus on the areas that will make the biggest difference.

Does Sports Massage hurt?

It can be firm at times, but it should always be manageable. We work within your comfort level and adjust pressure to suit you.

Will I be sore afterwards?

Mild soreness can happen, especially after deeper work. Most people can train afterwards, but if you’ve got a big session or event coming up, we’ll tailor the treatment to suit.

How often should I get a Sports Massage?

It depends on your training load, work demands and how your body responds. Some clients book weekly during heavy training, while others come in every 2–4 weeks for maintenance.